HOME REMEDY FOR BACK PAIN

HOME REMEDY FOR BACK PAIN:

CAUSES FOR BACK PAIN:

Causes:

• Old age
• Lifting heavy weights
• Back injury
• Improper sitting posture
• Slipped disk

NATURAL REMEDY:

1. Garlic  can help treat a backache. Simply eat two to three cloves of garlic every morning on empty stomach. You can also massage your back with garlic oil.

 2.  To make garlic oil, heat some coconut oil, mustard oil or sesame oil on low heat and then add 8 to 10 cloves of garlic to it. Fry the garlic until it is brown. Strain the oil and let it cool to room temperature.
  3.   Massage your back gently with the oil. Leave it on for some time and then take a bath in warm water.

Courtesy @http://www.top10homeremedies.com/home-remedies/home-remedies-for-backache.html

Courtesy @http://www.homeveda.com/aches-and-pains/natural-ayurvedic-home-remedies-for-back-pain.html